Editorial insights

Posts tagged "pelvic floor"

Browse articles in this category

All vagus nerve breathing nervous system hrv stress relief

pelvic floor vagus nerve chronic pelvic pain

The Pelvic Floor Won't Relax: Chronic Pelvic Tension, Pain, and the Vagus–Sacral Connection

Pelvic floor problems are among the most under-discussed concerns people bring to us — pelvic pain, pressure, urinary urgency, painful sex, constipation, a sense of never fully emptying. People are...

By VagusSkool Team Jun 25, 2026

overactive bladder pelvic floor vagus nerve

Overactive Bladder, Pelvic Floor, and the Vagus Nerve

Frequent urgent trips to the bathroom aren’t just a bladder problem. The autonomic nerves controlling your bladder share circuitry with your nervous system’s stress state — and the vagus nerve is part of the picture.

By VagusSkool May 7, 2026